The majority of the time, nutrition coaches focus on just the physical - what can we do to help clients manage weight. We work with them to address those concerns; however, we will also address the client’s mindset concerning their relationship with food and themselves. Many times there are mental roadblocks brought on through a negative mindset that prevents them from reaching their goals. We will identify those roadblocks and help them find appropriate solutions.Our goal is to empower clients by giving them the tools they need to create a healthier relationship with food and themselves.